Yin & yang yoga (DVD视频, 2007) [WorldCat.org]
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Yin & yang yoga
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Yin & yang yoga

著者: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
出版商: [Place of publication not identified] : Acacia : Silver Spring, MD : Distributed by Acorn Media, ©2007.
版本/格式:   DVD视频 : 英语查看所有的版本和格式
提要:
Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.
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详细书目

类型/形式: Instructional videos
Instructional films
Films de formation
材料类型: 录像
文档类型 视觉资料
所有的著者/提供者: Simon Low; James Wvinner; Acacia (Firm); Acorn Media (Firm)
OCLC号码: 228437759
注释: Title from container.
演员: Simon Low.
描述: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
详述: DVD, widescreen (16:9) presentation; stereo.
内容: Yin practice (ca 60 min.) --
Yang practice (ca. 30 min.).
其他题名: Yin and yang yoga
责任: with Simon Low ; James Wvinner, director.

摘要:

Yin is a series of deeply restorative asanas and yin postures inspired by Taoist Yoga. This meditative practice stimulates energy channels, opens the joints, and massages connective tissue, enhancing the body's natural healing process. Modifications are offered for different levels of practice. Yang is a continually flowing sequence of poses that build energy, flexibility, and strength.

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  • exercise  (白俄罗斯(Belarus) 1 个人)
  • yin yoga  (白俄罗斯(Belarus) 1 个人)
  • yoga  (白俄罗斯(Belarus) 1 个人)

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