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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/57471874 Title: Standing Pilates : strengthen and tone your body wherever you are Author: Joan Breibart Publisher: Hoboken, N.J. : John Wiley & Sons, ©2005. ISBN/ISSN: 0471681733 9780471681731 1280265043 9781280265044 OCLC:57471874

  
  

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Standing Pilates : strengthen and tone your body wherever you are

Author:	Joan Breibart
Publisher:	Hoboken, N.J. : John Wiley & Sons, ©2005.
Edition/Format:	eBook : Document : EnglishView all editions and formats
Summary:	How to perform all of the classic Pilates postures just about anywhere. Joseph Pilates's revolutionary methods for strengthening, toning, and even lengthening the body using modified yoga postures have become hugely popular all around the world. Now, celebrated Pilates expert Joan Breibart shows readers step by step how to perform Pilates's classic postures while standing or sitting down.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Pilates method. Physical fitness. Exercise. View all subjects
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