The new rules of posture : how to sit, stand, and move in the modern world (圖書, 2007) [WorldCat.org]
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The new rules of posture : how to sit, stand, and move in the modern world

作者: Mary Bond
出版商: Rochester, VT : Healing Arts Press, ©2007.
版本/格式:   打印圖書 : 英語所有版本和格式的總覽
提要:
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns; teaches how to adopt suitable posture in the modern sedentary world. Author Bond approaches postural changes from the inside out, explaining that healthy posture comes from a new sense we can learn to feel,  再讀一些...
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資料類型: 網際網路資源
文件類型 圖書, 網際網路資源
所有的作者/貢獻者: Mary Bond
ISBN: 1594771243 9781594771248
OCLC系統控制編碼: 71146312
描述: xii, 225 pages : illustrations ; 26 cm
内容: Awareness --
Your conscious body --
Your body's internet --
Stability --
The root of posture --
Healthy breathing --
Core connections --
Orientation --
Your heart's messengers --
Footprints --
Facing the world --
Motion --
Healthy walking --
Articulate living.
責任: Mary Bond ; illustrated by Stephen P. Miller.
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摘要:

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain.  再讀一些...

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出版商概要

"Few things are as overlooked and yet absolutely critical to our health and well being as our posture. Mary Bond offers information, stories and tools for learning how to stand and move with ease and 再讀一些...

 
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WorldCat讀者評論 (2)

Key Book on Posture

評論者是 exploringlife (WorldCat讀者所發佈的 2009-08-28) 優秀 Permalink

This is an extremely well written, sensitive, and insightful book. Mary Bond has made a very significant contribution toward an integrated understanding of posture. It is the best book available on posture today.

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Wonderful Resource

評論者是 dunya (WorldCat讀者所發佈的 2008-06-02) 優秀 Permalink
Mary Bond's book gracefully articulates techniques to access and re-structure posture in a manner that deeply informs us about ourselves. It offers a doorway to deep process, yet remains grounded in anatomy & physiology. The author's attunement to the respect and accuracy with which a body needs to be...
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檢視最熱門的標籤,呈現的形式是: 標籤我的最愛清單 | 標籤雲(tag cloud)

  • anatomy  (白俄羅斯(Belarus) 2 人)
  • posture  (白俄羅斯(Belarus) 2 人)
  • breath  (白俄羅斯(Belarus) 1 個人)
  • breathing  (白俄羅斯(Belarus) 1 個人)
  • fitness  (白俄羅斯(Belarus) 1 個人)
  • healing  (白俄羅斯(Belarus) 1 個人)
  • rolfing  (白俄羅斯(Belarus) 1 個人)
  • integration  (白俄羅斯(Belarus) 1 個人)
  • learning  (白俄羅斯(Belarus) 1 個人)
  • meditation  (白俄羅斯(Belarus) 1 個人)

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