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Genre/Form: | Ressources Internet Popular works Ouvrages de vulgarisation |
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Additional Physical Format: | Print version: Lanou, Amy Joy. Building bone vitality. New York : McGraw-Hill, ©2009 (DLC) 2008039786 |
Material Type: | Document, Internet resource |
Document Type: | Internet Resource, Computer File |
All Authors / Contributors: |
Amy Joy Lanou; Michael Castleman |
OCLC Number: | 798949124 |
Description: | 1 online resource ((1 texte électronique) xi, 242 p.) |
Contents: | Part 1: Why Can't We Make Bone Loss Go Away? Chapter 1 Calcium Is No CureChapter 2 Not All Research Is Equal Chapter 3 What a Closer Look Reveals about Milk, Calcium Supplements, and Vitamin D Part 2: The Bone Vitality Cure: Low-Acid Eating and Daily Walking Chapter 4 The Key to Building Strong Bones and Preventing Fractures: The Acid/Alkaline BalanceChapter 5 If Calcium Is the Bricks, Where's the Mortar We Need for Strong Bones? Chapter 6 Why a 40-Year-old "New" Theory Has Been So Long in Coming Chapter 7 Evolving Toward Low-Acid Eating--Painlessly Chapter 8 Simple, Delicious Low-Acid Recipes Chapter 9 Walking Your Way to Stronger Bones Chapter 10 Should You Take Osteoporosis Drugs Instead? Part 3: Other Risk Factors for Osteoporosis and What You Can Do About Them Chapter 11 Diabetes, Frailty, and FracturesChapter 12 Risk Factors for Fractures? Salt, Caffeine, Alcohol, Smoking, Depression, and Several Prescription Drugs Afterword: Save Your Bones and Save the Planet |
Responsibility: | Amy Joy Lanou, Michael Castleman. |
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