Find a copy in the library
Finding libraries that hold this item...
Details
Document Type: | Book |
---|---|
All Authors / Contributors: |
H David Coulter |
ISBN: | 9780970700636 0970700636 |
OCLC Number: | 991067491 |
Notes: | Includes index. |
Description: | 622 pages : illustrations ; 23 cm |
Contents: | Ch. 1. Movement and posture -- ch. 2. Breathing -- ch. 3. Abdominopelvic exercises -- ch. 4. Standing postures -- ch. 5. Backbending postures -- ch. 6. Forward bending postures -- ch. 7. Twisting postures -- ch. 8. The headstand -- ch. 9. The shoulderstand -- ch. 10. Relaxation and meditation. |
Responsibility: | by H. David Coulter ; foreword by Timothy McCall, M.D. |
Reviews

