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Document Type: | Book |
---|---|
All Authors / Contributors: |
H David Coulter |
ISBN: | 8120819764 8120819659 9788120819658 9788120819764 |
OCLC Number: | 988680962 |
Notes: | "First published under the title: Anatomy of Hatha Yoga, in U.S.A., 2001"--Title page verso. "First Indian edition: Delhi, 2004"--Title page verso. |
Description: | 623 pages : illustrations ; 23 cm |
Contents: | Ch. 1. Movement and posture -- ch. 2. Breathing -- ch. 3. Abdominopelvic exercises -- ch. 4. Standing postures -- ch. 5. Backbending postures -- ch. 6. Forward bending postures -- ch. 7. Twisting postures -- ch. 8. The headstand -- ch. 9. The shoulderstand -- ch. 10. Relaxation and meditation. |
Responsibility: | H. David Coulter ; Timothy McCall. |
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