Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners (Book, 2012) [WorldCat.org]
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Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners
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Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners

Author: H David Coulter
Publisher: Honesdale, PA : Body and Breath, [2012]
Edition/Format:   Print book : English : 2012, revised editionView all editions and formats
Summary:
"Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a  Read more...
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Details

Document Type: Book
All Authors / Contributors: H David Coulter
ISBN: 9780970700636 0970700636 9780970700612 097070061X
OCLC Number: 946927614
Description: 622 pages : illustrations ; 23 cm
Contents: Ch. 1. Movement and posture --
ch. 2. Breathing --
ch. 3. Abdominopelvic exercises --
ch. 4. Standing postures --
ch. 5. Backbending postures --
ch. 6. Forward bending postures --
ch. 7. Twisting postures --
ch. 8. The headstand --
ch. 9. The shoulderstand --
ch. 10 Relaxation and meditation.
Other Titles: Hatha Yoga : a manual for students, teachers, and practioners
Yoga : a manual for students, teachers, and practioners
Responsibility: by H. David Coulter ; foreword by Timothy McCall.

Abstract:

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga  Read more...

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