Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners (Book, 2001) []
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Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners

Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners

Author: H David Coulter
Publisher: Honesdale, PA : Body and Breath, ©2001.
Edition/Format:   Print book : EnglishView all editions and formats
A manual for Students, Teachers and Practitioners.

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Document Type: Book
All Authors / Contributors: H David Coulter
ISBN: 0970700601 9780970700605 097070061X 9780970700612
OCLC Number: 46456367
Awards: Ben Franklin Award for health, wellness and nutrition, 2002
Description: 623 pages : illustrations ; 23 cm
Contents: ch. 1. Movement and posture --
ch. 2. Breathing --
ch. 3. Abdominopelvic exercises --
ch. 4. Standing postures --
ch. 5. Backbending postures --
ch. 6. Forward bending postures --
ch. 7. Twisting postures --
ch. 8. The headstand --
ch. 9. The shoulderstand --
ch. 10. Relaxation and meditation.
Responsibility: H. David Coulter.


This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga  Read more...


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An Essential Reference for Fitness Enthusiasts

by exploringlife (WorldCat user published 2009-08-30) Excellent Permalink

The Anatomy of Hath Yoga provides essential knowledge for anyone interested in the dynamics of human movement. It contains a wealth of medical information related to the human body, along with numerous practical techniques and advice. This is a core reference book.

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