Anatomy of Hatha Yoga : a Manual for Students, Teachers, and Practitioners (Book, 2009) [WorldCat.org]
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Anatomy of Hatha Yoga : a Manual for Students, Teachers, and Practitioners
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Anatomy of Hatha Yoga : a Manual for Students, Teachers, and Practitioners

Author: H David Coulter; Timothy McCall
Publisher: Honesdale, PA. : Body and Breath, [2009?], 2001.
Edition/Format:   Print book : Biography : EnglishView all editions and formats
Summary:
"As the third millennium begins, [this book] is the first modern authoriative source that correlates the study of hatha yoga with anatomy and physiology. Yoga teachers, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book ... readable and reliable information."--Publisher's description
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Details

Material Type: Biography
Document Type: Book
All Authors / Contributors: H David Coulter; Timothy McCall
ISBN: 9780970700605 0970700601
OCLC Number: 1030691396
Awards: 2002 winner: Benjamin Franklin Award for Health, Wellness, and Nutrition.
Description: [6] unnumbered, 623 pages : illustrations, black and white photographs ; 24 cm
Contents: Movement and posture --
Breathing --
Abdominopelvic exercises --
Standing postures --
Backbending postures --
Forward bending postures --
Twisting postures --
The headstand --
The shouulderstand --
Relaxation and meditation --
Glossary.
Responsibility: by H. David Coulter ; foreword by Timothy McCall, M.D. Author's photograph by Joyce Baronio.

Abstract:

Information about all facets of anatomy and body movement.  Read more...

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